Amanda holds a professional membership with the Canadian Counselling and Psychotherapy Association. Additionally, she is a member of the ANQ (Association des Naturothérapeutes du Québec) and can offer receipts under Naturotherapy. She has completed a Master of Arts (MA) in Counselling Psychology at Yorkville University as well as a Bachelor of Arts (BA) in Psychology with a Minor in Linguistics at McGill University. During her counselling internship, she had the opportunity to apply a cognitive behavioural framework to different cases and work with different tools with an adult population. She has gained experience working with young children in schools and youth programs."The curious paradox is when I accept myself just as I am, then I can change." Carl Rogers
Amanda utilizes evidence-based counselling interventions to help individuals gain a deeper understanding of themselves and provides strategies to help them cope with different life stressors. She believes in an individualized and collaborative approach where clients have the opportunity to actively engage and reflect on their goals.
Amanda can offer children, teens and adults individual and group services to support their psychosocial wellbeing. Her areas of interest include social emotional learning, self-regulation, depression, anxiety, including specific phobias, the development of executive functioning skills, perinatal emotional adjustments, etc.